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Health, Fitness & Dieting: Aging

Insights into the multifaceted journey of growing older, addressing the physical, mental, and emotional aspects of aging. From understanding the physiological changes and combating age-related ailments to embracing the wisdom and experiences that come with years, these works offer guidance on leading a fulfilling, active, and healthy life in one's later years. They emphasize proactive approaches to aging gracefully and optimizing well-being throughout the lifespan.

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  • Chair Yoga for Seniors Over 60: A Guide to Revitalize Mind & Body with Gentle Exercise (Fitness for Seniors)

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    Author: Lotus, LunaBinding: PaperbackFormat: Large PrintNumber Of Pages: 78Release Date: 03-04-2023Details: 🎁 This book includes the EXTRA BONUS IN...

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  • What to Eat When: A Strategic Plan to Improve Your Health and Life through Food

    Blackstone Publishing
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    Author: Michael F. RoizenBrand: Blackstone PublishingEdition: Unabridged AUDIOBinding: Audio CDFormat: AudiobookNumber Of Pages: 1Release Date: 29-...

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  • Senior Fitness For Pain Relief: A 4-Week Workout Program Designed To Reduce Pain, Increase Your Mobility And Boost Your Energy

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    Author: Shaw, MarkBinding: HardcoverNumber Of Pages: 137Release Date: 03-02-2023Part Number: DEBK48-1007-111Details: Experience the vitality of you...

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  • The Age Fix: Insider Tips, Tricks, and Secrets to Look and Feel Younger Without Surgery

    Grand Central Publishing
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    Author: Anthony YounBrand: Grand Central PublishingEdition: UnabridgedBinding: Audio CDFormat: CDNumber Of Pages: 1Release Date: 12-04-2016Details:...

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  • Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Hyman Library, 11)

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    Author: Hyman MD, Dr. MarkEdition: UnabridgedBinding: Audio CDFormat: CDRelease Date: 07-03-2023Details: Bestselling author Dr. Mark Hyman presents...

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  • On the Brink of Everything: Grace, Gravity, and Getting Old (Large Print 16pt)

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    Author: Palmer, Parker J.Binding: PaperbackNumber Of Pages: 244Release Date: 21-08-2019Details: Drawing on eight decades of life - and his career a...

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  • Younger You: Reduce Your Bio Age and Live Longer, Better

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    Author: Fitzgerald ND, Kara N.Edition: ReprintBinding: PaperbackNumber Of Pages: 512Release Date: 17-01-2023Details: Based on the groundbreaking st...

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  • Grandfather, I Want to Hear Your Story: A Grandfather's Guided Journal to Share His Life and His Love

    EYP Publishing
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    Author: Mason, JeffreyBrand: EYP PublishingBinding: HardcoverNumber Of Pages: 110Release Date: 03-02-2020Details: Give Your Grandfather the Gift of...

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  • Sod Seventy!: The Guide to Living Well

    imusti
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    Author: Gray, MuirBrand: imustiFeatures: Orders are despatched from our UK warehouse next working day.Binding: HardcoverNumber Of Pages: 208Release...

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  • Ikigai: Gesund und glücklich hundert werden

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    Author: Miralles, FrancescBinding: PaperbackFormat: Picture BookRelease Date: 09-02-2018Part Number: 50018161Details: Rare BookEAN: 9783548746654Pa...

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  • Stories from Grandpa: A Fill-In Journal and Family Keepsake

    Rockridge Press
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    Author: Sweeney, Katie H.Brand: Rockridge PressBinding: PaperbackNumber Of Pages: 150Release Date: 14-07-2020Details: Create a multigenerational ke...

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  • The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality

    Artisan
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    Author: Claro, DanielleBrand: ArtisanBinding: HardcoverNumber Of Pages: 224Release Date: 27-10-2020Part Number: 38453487Details: “Essential reading...

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  • Life-Span Human Development, Loose-Leaf Version

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    Author: Sigelman, Carol K.Edition: 9Binding: Loose LeafRelease Date: 21-02-2017Details: About the Author Carol K. Sigelman (B.A., Carleton College...

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  • Menopause: Your Management Your Way ... Now and for the Rest of Your Life

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    Author: Taylor M.D., Barbara D.Binding: PaperbackNumber Of Pages: 689Release Date: 22-05-2019Details: EXPANDED AND UPDATED SECOND EDITION. Yours is...

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  • Chasing Life: New Discoveries in the Search for Immortality to Help You Age Less Today

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    Author: Gupta, SanjayEdition: 1Binding: HardcoverNumber Of Pages: 272Release Date: 09-04-2007Part Number: new18-20150802-b124307Details: For centur...

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  • Things to Do Now That You're 40

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    Author: Rebecca HallEdition: 8/30/05Features: New Mint Condition Dispatch same day for order received before 12 noon Guaranteed packaging No quibb...

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  • Fifty Things That Aren't My Fault: Essays from the Grown-up Years

    G.P. Putnam's Sons
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    Author: Guisewite, CathyBrand: G.P. Putnam's SonsColor: Sky/Pale blueEdition: First EditionBinding: HardcoverNumber Of Pages: 336Release Date: 02-0...

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  • Two Old Broads: Stuff You Need to Know That You Didn’t Know You Needed to Know

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    Author: Hecht, Dr. M. E.Binding: HardcoverFormat: IllustratedNumber Of Pages: 240Release Date: 08-11-2022Details: Written by renowned surgeon and e...

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  • Making Friends with the Menopause: A clear and comforting guide to support you as your body changes

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    Author: Rayner, SarahBinding: PaperbackNumber Of Pages: 314Release Date: 10-06-2022Details: Night sweats, mood swings, weight gain – the menopause ...

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  • Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

    Tyndale Momentum
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    Author: Daniel G. AmenBrand: Tyndale MomentumEdition: ReprintBinding: PaperbackNumber Of Pages: 448Release Date: 09-10-2018Part Number: Illustratio...

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  • Aging with Grace: What the Nun Study Teaches Us About Leading Longer, Healthier, and More Meaningful Lives

    Bantam
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    Author: Snowdon, DavidBrand: BantamColor: WhiteEdition: ReprintBinding: PaperbackNumber Of Pages: 270Release Date: 30-04-2002Part Number: new18-201...

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  • The Good Life: Lessons from the World's Longest Scientific Study of Happiness

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    Author: Waldinger M.D., RobertBinding: HardcoverNumber Of Pages: 352Release Date: 10-01-2023Details: A New York Times Bestseller What makes for a ...

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  • Two Old Broads: Stuff You Need to Know That You Didn’t Know You Needed to Know

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    Author: Hecht MD, M. E.Edition: UnabridgedBinding: Audio CDFormat: MP3 AudioRelease Date: 08-11-2022Details: Written by renowned surgeon and expert...

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  • Why Did I Come into This Room?: A Candid Conversation about Aging

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    Author: Lunden, JoanBinding: PaperbackNumber Of Pages: 294Release Date: 18-08-2022Details: Why Did I Come into This Room? is a funny What to Expect...

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