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Health, Fitness & Dieting: Aging

Insights into the multifaceted journey of growing older, addressing the physical, mental, and emotional aspects of aging. From understanding the physiological changes and combating age-related ailments to embracing the wisdom and experiences that come with years, these works offer guidance on leading a fulfilling, active, and healthy life in one's later years. They emphasize proactive approaches to aging gracefully and optimizing well-being throughout the lifespan.

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  • The Lucky Years: How to Thrive in the Brave New World of Health

    Thorndike Press
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    Author: Agus, David B. M.D.Brand: Thorndike PressEdition: Large type / Large printBinding: HardcoverFormat: Large PrintNumber Of Pages: 455Release...

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  • Chair Yoga for Seniors Over 60: The Gentle Chair Yoga Program to Live Happily and Pain-Free in Your Golden Years

    UrGod
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    Author: Blackburn, AnnaBrand: UrGodBinding: HardcoverNumber Of Pages: 109Release Date: 08-03-2023Part Number: HBITTDetails: Has joint pain become a...

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  • Natural Causes: An Epidemic of Wellness, the Certainty of Dying, and Killing Ourselves to Live Longer

    Twelve
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    Author: Ehrenreich, BarbaraBrand: TwelveEdition: Large type / Large printBinding: HardcoverFormat: Large PrintNumber Of Pages: 400Release Date: 10-...

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  • Keep It Moving: Lessons for the Rest of Your Life

    Simon & Schuster
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    Author: Tharp, TwylaBrand: Simon & SchusterEdition: First EditionBinding: HardcoverNumber Of Pages: 192Release Date: 29-10-2019Part Number: 2-c...

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  • The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty

    Little, Brown Spark
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    Author: Michaels, JillianBrand: Little, Brown SparkBinding: HardcoverNumber Of Pages: 304Release Date: 18-12-2018Details: Reverse the effects of ag...

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  • The Ikigai Journey: A Practical Guide to Finding Happiness and Purpose the Japanese Way

    Tuttle Publishing
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    Author: Héctor GarcíaBrand: Tuttle PublishingBinding: HardcoverNumber Of Pages: 224Release Date: 23-06-2020Details: In The Ikigai Journey, authors ...

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  • Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

    Tyndale Momentum
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    Author: Daniel G. AmenBrand: Tyndale MomentumEdition: IllustratedBinding: HardcoverFormat: IllustratedNumber Of Pages: 448Release Date: 14-11-2017P...

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  • Kirk and Anne: Letters of Love, Laughter, and a Lifetime in Hollywood (Turner Classic Movies)

    Running Press Adult
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    Author: Douglas, KirkBrand: Running Press AdultEdition: First EditionFeatures: Orders are despatched from our UK warehouse next working day.Binding...

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  • Life-Span Human Development

    Cengage Learning
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    Author: Sigelman, Carol K.Brand: Cengage LearningEdition: 9Binding: HardcoverFormat: Box setNumber Of Pages: 768Release Date: 17-02-2017Part Number...

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  • Happiness Is a Choice You Make: Lessons from a Year Among the Oldest Old

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    Author: Leland, JohnBinding: HardcoverNumber Of Pages: 256Release Date: 23-01-2018Part Number: YES41799230Details: A New York Times Bestseller! An...

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  • The Lucky Years: How to Thrive in the Brave New World of Health

    Simon & Schuster
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    Author: Agus M.D., David B.Brand: Simon & SchusterEdition: 1Binding: HardcoverNumber Of Pages: 288Release Date: 05-01-2016Part Number: illustra...

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  • The Age Fix: A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger

    Grand Central Life & Style
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    Author: Youn MD, AnthonyBrand: Grand Central Life & StyleBinding: HardcoverNumber Of Pages: 240Release Date: 05-04-2016Part Number: 97814555333...

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  • The Book About Getting Older (for people who don’t want to talk about it)

    Michael Joseph
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    Author: Pollock, LucyBrand: Michael JosephBinding: HardcoverNumber Of Pages: 400Release Date: 07-01-2021Part Number: 59357833Details: Now more than...

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  • Psychology Applied to Modern Life: Adjustment in the 21st Century

    Cengage Learning
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    Author: Weiten, WayneBrand: Cengage LearningEdition: 12Binding: HardcoverFormat: Big BookNumber Of Pages: 672Release Date: 01-01-2017Details: Fille...

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  • The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body

    Brand: Atria Books
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    Author: Life M.D. Ph.D., Jeffry S.Brand: Brand: Atria BooksFeatures: Used Book in Good ConditionBinding: HardcoverNumber Of Pages: 352Release Date...

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  • Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy

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    Author: Whitten, AriColor: WhiteBinding: HardcoverNumber Of Pages: 360Release Date: 10-05-2022Part Number: 41369581Details: A deep dive into the un...

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  • Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser

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    Author: Richmond, LewisBinding: HardcoverNumber Of Pages: 256Release Date: 05-01-2012Details: The bestselling author of Work as a Spiritual Practic...

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  • Suddenly Sixty And Other Shocks Of Later Life

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    Author: Judith ViorstEdition: First EditionBinding: HardcoverFormat: Bargain PriceNumber Of Pages: 80Release Date: 04-10-2000Details: About the Aut...

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  • Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging

    Hachette Go
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    Author: Gittleman PhD CNS, Ann LouiseBrand: Hachette GoBinding: HardcoverNumber Of Pages: 336Release Date: 11-05-2021Details: A New York Times bes...

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  • So You're 60!

    Summersdale
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    Author: Whichelow, CliveBrand: SummersdaleBinding: HardcoverNumber Of Pages: 96Release Date: 05-08-2013Part Number: illustrations (colour)Details: ...

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  • Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging

    Victory Belt Publishing
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    Author: Greenfield, BenBrand: Victory Belt PublishingColor: WhiteEdition: First EditionBinding: HardcoverNumber Of Pages: 640Release Date: 21-01-20...

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  • The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You

    Little, Brown Spark
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    Author: Axe, Dr. JoshBrand: Little, Brown SparkBinding: HardcoverNumber Of Pages: 304Release Date: 31-12-2019Details: Dr. Josh Axe, bestselling aut...

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  • Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up

    Gotham
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    Author: Hollis, JamesBrand: GothamEdition: FIRST PRTGFeatures: Great product!Binding: HardcoverNumber Of Pages: 288Release Date: 25-04-2005Details:...

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  • Essentials of Life-Span Development

    McGraw-Hill Education
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    Author: Santrock, JohnBrand: McGraw-Hill EducationEdition: 6Binding: HardcoverNumber Of Pages: 576Release Date: 08-01-2019Details: Connecting resea...

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