Self-Help: Stress Management
Focus on providing strategies and techniques to help individuals manage stress in their everyday lives. These books often explore topics such as identifying sources of stress, creating coping mechanisms, developing healthy habits, and finding moments of relaxation.
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Getting Well Again: The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness Techniques
BantamOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Author: Simonton M.D., O. CarlBrand: BantamColor: MulticolorEdition: ReissueBinding: Mass Market PaperbackNumber Of Pages: 304Release Date: 01-04-1...
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The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors (A New Harbinger Self-Help Workbook)
New Harbinger PublicationsOriginal price $25.95Original price $25.95 - Original price $25.95Original price $25.95Current price $22.80$22.80 - $22.80Current price $22.80Author: PhD, Rebecca E. WilliamsBrand: New Harbinger PublicationsEdition: WorkbookFeatures: The Mindfulness Workbook for Addiction: A Guide to Copi...
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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
New Harbinger PublicationsOriginal price $20.49 - Original price $20.49Original price$20.49$20.49 - $20.49Current price $20.49Author: Greenberg PhD, MelanieBrand: New Harbinger PublicationsEdition: 1Binding: PaperbackNumber Of Pages: 224Release Date: 02-02-2017Details: “Fo...
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The Art of Letting GO: How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve! (The Art Of Living Well)
-Original price $18.99 - Original price $18.99Original price$18.99$18.99 - $18.99Current price $18.99Author: Zahariades, DamonBinding: HardcoverNumber Of Pages: 194Release Date: 01-03-2022Details: Finally Let Go of Your Negative Thoughts and Enjoy ...
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The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want
Brilliance AudioOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99Author: Falter, SuzanneBrand: Brilliance AudioEdition: UnabridgedBinding: Audio CDFormat: AudiobookRelease Date: 31-12-2019Part Number: 97817997235...
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How To Keep People From Pushing Your Buttons
CITADELOriginal price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $7.50$7.50 - $7.50Current price $7.50Author: Ellis, AlbertBrand: CITADELEdition: ReprintFeatures: Used Book in Good ConditionBinding: PaperbackNumber Of Pages: 220Release Date: 01-04-2...
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
ReadHowYouWantOriginal price $50.99 - Original price $50.99Original price$50.99$50.99 - $50.99Current price $50.99Author: Williams, Mary BetBrand: ReadHowYouWantEdition: Large type / Large printBinding: PaperbackFormat: Large PrintNumber Of Pages: 536Release Da...
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Time Management (The Brian Tracy Success Library)
AMACOMOriginal price $14.99Original price $14.99 - Original price $14.99Original price $14.99Current price $10.28$10.28 - $10.28Current price $10.28Author: Tracy, BrianBrand: AMACOMEdition: ReissueBinding: PaperbackNumber Of Pages: 112Release Date: 17-12-2019Details: It’s a simple equation: the...
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Be Calm: Proven Techniques to Stop Anxiety Now
Blackstone PublishingOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $13.22$13.22 - $13.22Current price $13.22Author: Jill P. WeberBrand: Blackstone PublishingEdition: Unabridged MP3CDBinding: MP3 CDFormat: AudiobookNumber Of Pages: 1Release Date: 23-04-201...
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Bird Therapy
UnboundOriginal price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Author: Harkness, JoeBrand: UnboundBinding: PaperbackNumber Of Pages: 272Release Date: 07-04-2020Details: When Joe Harkness suffered a breakdown in...
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The Happiness Trap (Second Edition): How to Stop Struggling and Start Living
-Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.25$15.25 - $15.25Current price $15.25Author: Harris, RussColor: WhiteEdition: 2Binding: PaperbackNumber Of Pages: 320Release Date: 05-07-2022Details: Free yourself from depression, anx...
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Waking the Tiger: Healing Trauma
-Original price $39.99Original price $39.99 - Original price $39.99Original price $39.99Current price $27.29$27.29 - $27.29Current price $27.29Author: Peter A. LevineEdition: UnabridgedBinding: Audio CDFormat: MP3 AudioNumber Of Pages: 1Release Date: 01-03-2021Details: Product Description ...
View full detailsOriginal price $39.99Original price $39.99 - Original price $39.99Original price $39.99Current price $27.29$27.29 - $27.29Current price $27.29 -
The Art of Letting GO: How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve! (The Art Of Living Well)
SUPPASOriginal price $10.71 - Original price $10.71Original price$10.71$10.71 - $10.71Current price $10.71Author: Zahariades, DamonBrand: SUPPASBinding: PaperbackNumber Of Pages: 194Release Date: 01-03-2022Details: Finally Let Go of Your Negative Though...
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Coloriages mystères - Trombinoscope: 100 portraits à colorier
HACHETTE PRATOriginal price $23.70 - Original price $23.70Original price$23.70$23.70 - $23.70Current price $23.70Author: Mariez, JérémyBrand: HACHETTE PRATFeatures: Trombinoscope: 100 portraits à colorier ABIS BOOK HACHETTE PRAT Binding: PaperbackNumber Of Pa...
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The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health And What You Can Do About It
Hunter HouseOriginal price $32.95Original price $32.95 - Original price $32.95Original price $32.95Current price $26.53$26.53 - $26.53Current price $26.53Author: Talbott Ph.D. FACSM, ShawnBrand: Hunter HouseEdition: 2Binding: HardcoverNumber Of Pages: 265Release Date: 14-06-2007Details: The hormone ...
View full detailsOriginal price $32.95Original price $32.95 - Original price $32.95Original price $32.95Current price $26.53$26.53 - $26.53Current price $26.53 -
How to Stop Negative Thinking: The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk
-Original price $22.99 - Original price $22.99Original price$22.99$22.99 - $22.99Current price $22.99Author: Hill, ChaseBinding: HardcoverNumber Of Pages: 178Release Date: 18-12-2021Details: There is a massive amount of shame that comes with negati...
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Waking the Tiger: Healing Trauma
-Original price $39.99Original price $39.99 - Original price $39.99Original price $39.99Current price $27.29$27.29 - $27.29Current price $27.29Author: Peter A. LevineEdition: UnabridgedBinding: Audio CDFormat: CDNumber Of Pages: 1Release Date: 01-03-2021Details: Product Description Wa...
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The Sleep Habit: Simple, Natural, and Healthy Steps to Sleep Like a Baby in Just 3 Days (Optimize Your Life Series)
-Original price $5.99 - Original price $5.99Original price$5.99$5.99 - $5.99Current price $5.99Author: Ewing, StephanieBinding: PaperbackNumber Of Pages: 78Release Date: 16-05-2021Details: ✓ Do you have trouble falling asleep? ✓ Are your even...
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The Book of Overthinking: How to Stop the Cycle of Worry
-Original price $16.99Original price $16.99 - Original price $16.99Original price $16.99Current price $14.49$14.49 - $14.49Current price $14.49Author: Smith, GwendolineBinding: PaperbackNumber Of Pages: 272Release Date: 10-05-2022Part Number: 9781524868468Details: Overthinking, ruminating,...
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Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
-Original price $19.99 - Original price $19.99Original price$19.99$19.99 - $19.99Current price $19.99Author: Casazza, AllieBinding: PaperbackNumber Of Pages: 240Release Date: 30-05-2023Details: WALLSTREET JOURNAL BESTSELLER Live lighter. Live freer...
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The 15-Minute Clean: The quickest way to a sparkling home (The Queen of Clean)
Welbeck PublishingOriginal price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $15.89$15.89 - $15.89Current price $15.89Author: Crombie, LynseyBrand: Welbeck PublishingBinding: HardcoverNumber Of Pages: 208Release Date: 11-05-2021Details: What if you could always hav...
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Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety
-Original price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Author: Rockridge PressBinding: PaperbackFormat: Coloring BookNumber Of Pages: 76Release Date: 04-01-2022Part Number: 9781638783619Details: Create ...
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The 90-Day Gratitude Journal: A Mindful Practice for Lifetime of Happiness
-Original price $9.99 - Original price $9.99Original price$9.99$9.99 - $9.99Current price $9.99Author: Scott, S.J.Binding: PaperbackNumber Of Pages: 121Release Date: 30-07-2018Details: INCREASE YOUR HAPPPINESS AND SAVOR THOSE IMPORTANT MOMENT...
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The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better
Pesi Publishing & MediaOriginal price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $18.49$18.49 - $18.49Current price $18.49Author: Abel, Jennifer LBrand: Pesi Publishing & MediaEdition: WorkbookBinding: PaperbackNumber Of Pages: 198Release Date: 06-02-2018Details: I...
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