Food Journal For Tracking Meals And Weight Loss! Update 17 June 2022: ✔ A new My Starting Photo and My Final Photo pages ✔ Huge 7-Day Status Update (rewards, punishments, habits improvements, and more...) ✔ And the biggest update is the Weight Timeline page where you can draw a graph for your progress over the 90-day journey Update 26 July 2021: ✔ Reducing exercise entries from 5 to 3 ✔ A new large Mood section ✔ More space for notes In This Workout Log Book And Planner You Will Find: ✔ My Starting Point: Where you can record your starting measurements ✔ My Specific Goal To Achieve: To write down your goal measurements ✔ What is my "Why"?: To write your thoughts and biggest motivation to be a reminder of why you are taking this challenge ✔ 90 Days Preview: To keep an overview of your progress ✔ 30/60/90 Day Status Update: To track your weight and body measurement losses and gains ✔ 45 motivational quotes (one quote every two pages) ✔ Lovingly designed pages to track your exercise, food, calories, water intake, and more... ✔ Plenty of space to make notes ✔ Size: 8.5"x11" big enough for your writing and small enough to take with you ✔ Premium Cover Design The 90 daily progress pages let you track: ✔ Exercise (time, distance, sets, reps) ✔ Food (6 entries) ✔ Calories ✔ Water intake ✔ Sleep time ✔ Overall feelings towards Nutrition and Exercise ✔ Notes section This simple Weight Loss Journal offers premium quality, a fashion-focused design that will look as good as it feels and performs. Get Your Copy Now! It's Guaranteed To Love!
Weight Loss Journal: Cute Workout Log Book For Women | Funny Motivational Daily Food And Exercise Planner For Tracking Meals And Weight Loss To ... You 90 Days Meal And Activity Fitness Tracker
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Author: Cornich, Fanzy
Binding: Paperback
ISBN: 9798710145463
Details:
Author: Cornich, Fanzy
Binding: Paperback
Number Of Pages: 124
Release Date: 16-02-2021
Package Dimensions: 10.9 x 8.5 x 0.4 inches Languages: English
EAN: 9798710145463
