Get fit and stay fit with the XBX 12-Minute Plan for Women Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive gym fees. No group memberships. Just you, the book and twelve minutes a day. With a minimum of space required the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere. Get fit and stay fit in the time it takes to drive to the gym!
Physical Fitness: XBX 12-Minute Plan for Women
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Author: BX Plans
Binding: Paperback
ISBN: 9781910843000
Details:
Author: BX Plans
Brand: BXPLANS.LTD
Binding: Paperback
Number Of Pages: 100
Release Date: 01-05-2015
Part Number: 168 line drawings
Package Dimensions: 8.2 x 5.8 x 0.2 inches Languages: English
EAN: 9781910843000
