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Mediterranean Diet Cookbook for Beginners 2023: 1500 Days Delicious and Nutritious Recipes & Healthy for Every Day Eating

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Author: Maybin, Hanford

Binding: Paperback

ISBN: 9798395228239

Details:

Author: Maybin, Hanford

Binding: Paperback

Number Of Pages: 130

Release Date: 19-05-2023

EAN: 9798395228239

Package Dimensions: 11.0 x 8.5 x 0.3 inches

Languages: english

Description:

Are you tired of fad diets that promise quick weight loss but are difficult to follow and lack flavor? Do you want to adopt a healthy eating plan that's both easy to follow and delicious? Look no further than the Mediterranean diet! This lifestyle and eating plan has been ranked as the healthiest diet on the planet and is recommended by doctors and nutritionists alike. In this comprehensive guide, you'll learn everything you need to know about the Mediterranean diet, including its guiding principles and the many health benefits it offers. You'll also find a variety of easy and delicious recipes that are quick to make and packed with flavor. So why wait? Take control of your health today and grab a copy of this essential guide to the Mediterranean diet!

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