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When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)

When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)

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Author: Roth, Geneen

Binding: Hardcover

ISBN: 9780786863952

Details:

Author: Roth, Geneen

Edition: First Edition

Binding: Hardcover

Number Of Pages: 256

Release Date: 06-05-1998

EAN: 9780786863952

Package Dimensions: 6.6 x 5.8 x 1.0 inches

Languages: English

Description:

Geneen Roths pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image. Now, in this fun, practical book, she helps readers radically shift their relationships with food and find more life-affirming ways to care for themselves. With an exhilarating combination of intelligence and wicked good humor, she offers bite-sized pieces of invaluable wisdom.

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