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Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance

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Author: Bridge Flynn Walker

Binding: Audio CD

ISBN: 9798200164721

Details:

Author: Bridge Flynn Walker

Edition: Unabridged

Binding: Audio CD

Format: MP3 Audio

Number Of Pages: 1

Release Date: 01-03-2021

EAN: 9798200164721

Languages: English

Description:

Product Description If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold. Anxiety Relief for Kids provides quick solutions based in evidence-based CBT and exposure therapy--two of the most effective treatments for anxiety disorders. You'll find a background and explanation of the different types of anxiety disorders, in case you aren't sure whether or not your child has one. You'll also learn to identify your child's avoidant and safety behaviors, as well as anxiety triggers that set your child off. With this book, you'll find a wealth of information regarding your child's specific anxiety disorder and how to respond to it. No matter your child's specific symptoms or diagnosis, you'll discover tailored interventions you can use now to help your child thrive. If your child has an anxiety disorder, simple, everyday activities can be a real challenge. The practical solutions in this book will help you deal with your child's anxiety when it happens and restore balance and order to both your lives. About the Author Bridget Flynn Walker, PhD, is a graduate of the University of California, Berkeley. Walker received her PhD from the California School of Professional Psychology in 1991. In addition to fellowships at UCLA, Norwalk Hospital, and Kaiser Permanente, Walker completed a two-year postdoctoral fellowship with Jeffrey Martin, PhD-an anxiety disorder specialist and professor at UCSF School of Medicine. For the past fifteen years, Walker's private practice has focused exclusively on assessing and treating children, adolescents, and adults with anxiety disorders, and on training other mental health professionals to do the same using cognitive behavioral therapy (CBT). Walker's consultation and teaching services are requested by mental health professionals throughout the San Francisco Bay Area, and she is frequently asked to educate and guide school professionals in San Francisco and Marin counties. Walker works closely with a team of pediatricians at Golden Gate Pediatrics, and regularly consults with leaders of the San Francisco Psychotherapy Research Group. Callie Beaulieu, audiobook narrator, has been an actress for several decades. Classically trained, she is predominantly a theater actress, and her work has been seen around the country. She is a proud member of Actors Equity Association and SAG-AFTRA. Michael A. Tompkins, PhD, is founding partner of the San Francisco Bay Area Center for Cognitive Therapy, Diplomate of the Academy of Cognitive Therapy, and assistant clinical professor at the University of California, Berkeley. He is author of five books, including OCD and Digging Out.

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