The One Day At a Time: 90 Day Addiction Recovery Journal & Recovery Coloring Book for Adults is designed to be a thoughtful and relaxing daily journal for those recovering from addictions. You can record day-to-day progress as well as do more in depth journaling and reflection with the daily guided questions. Every fourth page has a unique quote and mandala style coloring page to help relieve stress and be creative. Content & Format: 90 Day Healthy Habits Tracker: Set & Track new healthy habits for the next 90 days Daily Personal Inventory: Record the date, how you feel, a positive affirmation, goal for the day, one thing you are grateful for, mood, and if you stayed sober or not. Daily Personal Reflection & Journal Prompt: Each day comes with one unique journal prompt to help with self-reflection and awareness in your recovery and plenty of space to record your thoughts. This allows you to dig deep within yourself, grow, and it can be very healing. 30 unique coloring pages with inspirational addiction recovery quotes: coloring is relaxing and can relieve stress; the quotes can help uplift your mood and keep you encouraged when days get tough! ((We recommend using crayons, colored pencils, or placing a piece of paper in between sheets if using markers to prevent bleed)) 8x10 journal with a premium matte cover This journal will make a thoughtful gift for yourself, loved one or a friend who is on their way to recovery.
One Day at a Time: 90 Day Addiction Recovery Journal & Recovery Coloring Books for Adults
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Author: Press, This Mom's Life
Binding: Paperback
ISBN: 9798618705714
Details:
Author: Press, This Mom's Life
Binding: Paperback
Number Of Pages: 127
Release Date: 27-02-2020
Package Dimensions: 9.9 x 7.8 x 0.5 inches Languages: English
EAN: 9798618705714
