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Self-Help: Anger Management

Provide practical tools and guidance for people looking to better manage their emotions and behaviors. Through step-by-step instruction, they can help readers learn how to spot the signs of anger, understand its causes, replace unhelpful responses with more constructive ones, repair relationships, and find healthier ways to cope when anger arises. These books offer helpful advice on topics including anger triggers, communication strategies, stress relief techniques, and conflict resolution skills.

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  • Rage: A Step-By-Step Guide to Overcoming Explosive Anger

    New Harbinger Publications
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    Author: Potter-Efron MSW PhD, RonaldBrand: New Harbinger PublicationsEdition: 1Binding: PaperbackNumber Of Pages: 176Release Date: 01-04-2007Detail...

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  • The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships

    William Morrow Paperbacks
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    Author: Lerner, HarrietBrand: William Morrow PaperbacksEdition: 20th AnniversaryBinding: PaperbackNumber Of Pages: 239Release Date: 03-05-2005Detai...

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  • How To Control Your Anger Before It Controls You

    CITADEL
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    Author: Ellis, AlbertBrand: CITADELEdition: 1Features: Used Book in Good ConditionBinding: PaperbackNumber Of Pages: 179Release Date: 01-08-2000Det...

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  • Angry All the Time: An Emergency Guide to Anger Control

    New Harbinger Publications
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    Author: Potter-Efron, Ronald T.Brand: New Harbinger PublicationsEdition: 2ndFeatures: Used Book in Good ConditionBinding: PaperbackNumber Of Pages:...

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  • The Angry Book

    Touchstone
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    Author: Rubin, Theodore I.Brand: TouchstoneEdition: 1st Touchstone EdBinding: PaperbackNumber Of Pages: 216Release Date: 28-04-1998model number: 97...

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  • The Heart of Anger: Practical Help for Prevention and Cure of Anger in Children

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    Author: Lou PrioloEdition: 1Binding: PaperbackNumber Of Pages: 201Release Date: 01-01-1998Details: Does your children ever speak to you in angry, d...

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  • Anger: Wisdom for Cooling the Flames

    Brand: Riverhead Hardcover
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    Author: Hanh, Thich NhatBrand: Brand: Riverhead HardcoverEdition: First EditionFeatures: Used Book in Good ConditionBinding: HardcoverNumber Of Pag...

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  • Healing Rage: Women Making Inner Peace Possible

    Brand: Gotham
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    Author: King, RuthBrand: Brand: GothamEdition: 1Features: Used Book in Good ConditionBinding: HardcoverNumber Of Pages: 240Release Date: 16-08-2007...

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  • How to Solve Our Human Problems: The Four Noble Truths

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    Author: Gyatso, Geshe KelsangEdition: 1Binding: HardcoverNumber Of Pages: 172Release Date: 01-02-2007Details: When things go wrong in our life and ...

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  • Anger Management For Dummies

    Unknown
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    Author: Gentry, W. DoyleEdition: 1Features: Anger Management for Dummies (For Dummies (Psychology & Self Help))Binding: PaperbackNumber Of Page...

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  • Overcoming Anger and Irritability: A Self-Help Guide Using Cognitive Behavioral Techniques

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    Author: Davies, WilliamBinding: PaperbackFormat: Bargain PriceNumber Of Pages: 288Release Date: 13-05-2008Details: Step-by-step guides to self-impr...

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  • How To Keep People From Pushing Your Buttons

    CITADEL
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    Author: Ellis, AlbertBrand: CITADELEdition: ReprintFeatures: Used Book in Good ConditionBinding: PaperbackNumber Of Pages: 220Release Date: 01-04-2...

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  • The Irritable Male Syndrome: Understanding and Managing the 4 Key Causes of Depression and Aggression

    Rodale
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    Author: Diamond, JedBrand: RodaleFeatures: Used Book in Good ConditionBinding: PaperbackNumber Of Pages: 304Release Date: 11-08-2005Details: From t...

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  • ACT on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger

    New Harbinger Publications
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    Author: Eifert PhD, Georg H.Brand: New Harbinger PublicationsFeatures: Used Book in Good ConditionBinding: PaperbackFormat: IllustratedNumber Of Pa...

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  • Anger: Wisdom for Cooling the Flames

    Riverhead Books
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    Author: Hanh, Thich NhatBrand: Riverhead BooksColor: WhiteFeatures: Used Book in Good ConditionBinding: PaperbackFormat: Deckle EdgeNumber Of Pages...

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