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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

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Author: Kabat-Zinn, Jon

Binding: Hardcover

ISBN: 9781567319927

Details:

Author: Kabat-Zinn, Jon

Brand: MJF Books

Edition: 2007 or Later Printing

Features:

  • Great product!

Binding: Hardcover

Release Date: 01-12-2005

Part Number: ESBK48-300-239

EAN: 9781567319927

Package Dimensions: 8.4 x 5.5 x 1.3 inches

Languages: English

Description:

A simple and straightforward introduction to Buddhist meditation practice from one of the country's leading authorities on stress-reduction techniques, Dr. Kabat-Zinn has taught this two-thousand-year-old Buddhist method of relaxation to thousands of patients.

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