In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the complicated practice into a simple and easy method that any working man or woman, young or old, can practise in their everyday lives.
On Meditation
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Author: M, Sri
Binding: Paperback
ISBN: 9780143447511
Details:
Author: M, Sri
Brand: India Penguin
Binding: Paperback
Number Of Pages: 256
Release Date: 01-06-2019
Package Dimensions: 8.5 x 5.3 x 0.6 inches Languages: English
EAN: 9780143447511
