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Health, Fitness & Dieting: Teen Health

The collection addresses the unique health concerns and challenges faced by adolescents. Topics range from puberty and body image to mental health and peer pressure. These works provide insights into the physiological and psychological transitions teens undergo, offering guidance on nutrition, self-care, and emotional well-being. They emphasize informed decision-making, self-awareness, and resilience, supporting teens as they navigate the complexities of growing up and laying the foundation for lifelong health.

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