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Health, Fitness & Dieting: Sports Health & Safety

The collection focuses on the prevention, treatment, and understanding of sports-related injuries and health concerns. From proper stretching techniques and hydration tips to guidance on concussion management and overtraining, these works provide comprehensive insights. They emphasize the importance of safety gear, training regimens, recovery strategies, and timely medical interventions. Aimed at athletes, coaches, trainers, and enthusiasts, these resources ensure optimal performance while prioritizing health and safety in the athletic realm.

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  • The Runner's Guide to the Meaning of Life: What 35 Years of Running Has Taught Me About Winning, Losing, Happiness, Humility, and the Human Heart

    SKYHORSE
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    Author: Burfoot, AmbyBrand: SKYHORSEEdition: IllustratedFeatures: Used Book in Good ConditionBinding: TurtlebackFormat: IllustratedNumber Of Pages:...

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  • Murray Walker: Unless I’m Very Much Mistaken

    Willow
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    Author: Walker, MurrayBrand: WillowEdition: New EdBinding: PaperbackFormat: Box setNumber Of Pages: 496Release Date: 18-07-2003Details: The voice o...

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  • Andy Pruitt's Complete Medical Guide for Cyclists

    VeloPress
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    Author: Pruitt, Andrew LBrand: VeloPressFeatures: Used Book in Good ConditionBinding: PaperbackNumber Of Pages: 200Release Date: 14-02-2006Part Num...

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  • The Anatomy of Sports Injuries

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    Author: Walker, BradEdition: 1Binding: PaperbackNumber Of Pages: 256Release Date: 26-12-2007Part Number: 9781556436666Details: Everyone who plays s...

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  • The Way to Black Belt: A Comprehensive Guide to Rapid, Rock-Solid Results

    YMAA Publication Center
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    Author: Lawrence KaneBrand: YMAA Publication CenterEdition: 1Binding: PaperbackNumber Of Pages: 320Release Date: 01-11-2007Part Number: 990851Detai...

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  • Jiu-Jitsu University

    Victory Belt Publishing
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    Author: Ribeiro, SauloBrand: Victory Belt PublishingEdition: First EditionBinding: PaperbackNumber Of Pages: 368Release Date: 17-11-2008Part Number...

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  • Base Building for Cyclists: A New Foundation for Endurance and Performance

    VeloPress
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    Author: Chapple, ThomasBrand: VeloPressEdition: IllustratedFeatures: Used Book in Good ConditionBinding: PaperbackNumber Of Pages: 302Release Date:...

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