A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing. In The Naked Diet, author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango--these delicious dishes support and fuel the body while encouraging optimal health.
The Naked Cookbook
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Author: Ward, Tess
Binding: Hardcover
ISBN: 9781607749943
Details:
Author: Ward, Tess
Brand: Ten Speed Press
Color: Silver
Edition: NO-VALUE
Binding: Hardcover
Number Of Pages: 128
Release Date: 17-05-2016
Part Number: Illustrated
Package Dimensions: 9.4 x 7.4 x 0.7 inches Languages: English
EAN: 9781607749943
