The ANDI Food Scores help you make the best food choices by ranking foods according to their micronutrient content. The Nutritarian Handbook and ANDI Food Scoring Guide explains how eating a diet that is rich in "micronutrients" will enable you to: - prevent or reverse many chronic and life-threatening medical conditions - Achieve and maintain a desirable weight while conquering food addictions and cravings. - Age more slowely, live longer and maintain youthful vigor, intelligence and productivity into your later years.
Nutritarian Handbook & ANDI Food Scoring Guide
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Author: Joel Fuhrman
Binding: Paperback
ISBN: 9780983795216
Details:
Author: Joel Fuhrman
Brand: Gift of Health Press
Edition: First Edition
Features:
- Concise instructional guide
- Comprehensive list of ANDI scores
- Side-by-side analysis of SAD and Nutritarian meals
Binding: Paperback
Number Of Pages: 123
Release Date: 11-10-2012
Package Dimensions: 6.9 x 5.1 x 0.7 inches Languages: English
EAN: 9780983795216
