This book offers procedures that demystify the human condition and empower readers looking to break free from emotional roadblocks. It explains the brain science in layman's terms and provides simple exercises that readers can do at home to achieve real change.
Getting Past Your Past: Take Control of Your Life With Self-Help Techniques from EMDR Therapy
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Author: Shapiro, Francine
Binding: Hardcover
ISBN: 9781594864254
Details:
Author: Shapiro, Francine
Brand: Rodale Books
Edition: 1
Binding: Hardcover
Number Of Pages: 352
Release Date: 28-02-2012
Package Dimensions: 9.2 x 6.2 x 1.4 inches Languages: English