Heal your body, protect your mind, and enrich your life. NY Times bestselling author, chef, TV personality, and entrepreneur Cristina Ferrare shares delicious and healthy recipes from the meals she makes for her family and friends. With her simple, creative recipes, you can explore everything from the importance of a nutritious breakfast to the surprising ways that the shape of a food can give us clues about the part of our body it will nourish. Take the first step towards ultimate health with Food for Thought and join Ferrare in the kitchen as she teaches you how eating the foods you love can keep you healthy, vital, and strong.
Food for Thought: Recipes for Ultimate Mind and Body Health
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Author: Ferrare, Cristina
Binding: Hardcover
ISBN: 9781642930573
Details:
Author: Ferrare, Cristina
Brand: Post Hill Press
Edition: Illustrated
Binding: Hardcover
Format: Illustrated
Number Of Pages: 256
Release Date: 04-12-2018
Package Dimensions: 10.3 x 8.3 x 0.8 inches Languages: English
EAN: 9781642930573
