Effectively understand yourself and others, to achieve a happier, healthier life. Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact. Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.
A Practical Guide to Emotional Intelligence: Get Smart About Emotion (Practical Guides)
#ad
Author: Walton, David
Binding: Paperback
ISBN: 9781785783234
Details:
Author: Walton, David
Brand: Icon Books
Edition: 2nd edition
Binding: Paperback
Number Of Pages: 224
Release Date: 08-05-2018
Part Number: 9781785783234
Package Dimensions: 6.6 x 4.6 x 0.6 inches Languages: English
EAN: 9781785783234
