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Health, Fitness & Dieting: Exercise & Fitness

The collection emphasizes the significance of physical activity for overall well-being. From strength training and cardio routines to flexibility exercises and sports-specific training, these works offer guidance on optimizing physical performance and health. They cover a spectrum of fitness levels and goals, providing techniques, workout plans, and insights into the science of movement. These resources advocate for a balanced approach to fitness, highlighting the interplay of exercise, nutrition, and rest.

 

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  • The Permanent Pain Cure

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    Author: Golden,StephanieEdition: 1Binding: HardcoverNumber Of Pages: 256Release Date: 14-04-2008Details: Are you taking medication or considering s...

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  • The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

    Brand: Rodale Books
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    Author: Zinczenko, DavidBrand: Brand: Rodale BooksEdition: 1Features: Used Book in Good ConditionBinding: HardcoverNumber Of Pages: 304Release Date...

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  • The Fighter's Mind: Inside the Mental Game

    Atlantic Monthly Press
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    Author: Sheridan, SamBrand: Atlantic Monthly PressFeatures: Used Book in Good ConditionBinding: HardcoverNumber Of Pages: 304Release Date: 02-02-20...

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  • Run! 26.2 Stories of Blisters and Bliss

    Rodale Books
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    Author: Karnazes, DeanBrand: Rodale BooksColor: MulticolorEdition: NO-VALUEBinding: HardcoverNumber Of Pages: 272Release Date: 01-03-2011Part Numbe...

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  • The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

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    Author: Spiker, TedBinding: HardcoverNumber Of Pages: 336Release Date: 21-12-2010Part Number: 9781605293165Details: The latest research shows that ...

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  • Karate-Do Kyohan: The Master Text

    Brand: Kodansha USA
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    Author: Funakoshi, GichinBrand: Brand: Kodansha USAEdition: 1Features: Used Book in Good ConditionBinding: HardcoverNumber Of Pages: 256Release Dat...

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  • Hero's Journey 60 Day Fitness Quest: Take part in a journey of self-discovery, changing yourself physically and mentally along the way

    New Line Publishing
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    Author: Rey, NBrand: New Line PublishingEdition: IllustratedBinding: HardcoverFormat: IllustratedNumber Of Pages: 142Release Date: 13-01-2016Detail...

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  • Honed: Finding Your Edge as a Man Over 40

    Greybeard Press
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    Author: Simpson, MikeBrand: Greybeard PressBinding: HardcoverNumber Of Pages: 212Release Date: 05-08-2021Part Number: 9781544522418Details: In 2013...

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  • Royal Marines Fitness Manual: Physical Training Manual

    Haynes Publishing UK
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    Author: VariousBrand: Haynes Publishing UKEdition: ReissueFeatures: Orders are despatched from our UK warehouse next working day.Binding: Hardcover...

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  • Strength for Life: The Fitness Plan for the Rest of Your Life

    Ballantine Books
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    Author: Phillips, ShawnBrand: Ballantine BooksEdition: First EditionBinding: HardcoverNumber Of Pages: 288Release Date: 29-04-2008Details: Shawn Ph...

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  • The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation

    Jurania Press
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    Author: Aniela GregorekBrand: Jurania PressEdition: First EditionBinding: HardcoverFormat: ColorNumber Of Pages: 310Release Date: 01-01-2010Details...

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  • The Language of Yoga: Complete A-to-Y Guide to Asana Names, Sanskrit Terms, and Chants

    Sounds True
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    Author: Bachman, NicolaiBrand: Sounds TrueFeatures: Finally, a tool to help yoga teachers and students pronounce asana names and yoga terms correc...

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  • The New Mum's Notebook

    Hutchinson Radius
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    Author: Ransom, AmyBrand: Hutchinson RadiusColor: PurpleBinding: HardcoverFormat: NotebookNumber Of Pages: 304Release Date: 27-02-2018Part Number: ...

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  • Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation

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    Author: Khalsa, Gurmukh KaurEdition: First EditionBinding: HardcoverNumber Of Pages: 256Release Date: 21-04-2003Details: From internationally renow...

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  • Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook

    Rodale Books
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    Author: Flanagan, ShalaneBrand: Rodale BooksColor: WhiteEdition: 1Binding: HardcoverNumber Of Pages: 256Release Date: 09-08-2016Part Number: 245410...

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