Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level. Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. Follow her 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel. This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.
The 4-Week Fat Loss Blitz
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Author: Madeley, Chloe
Binding: Paperback
ISBN: 9781787630116
Details:
Author: Madeley, Chloe
Brand: Bantam Press
Binding: Paperback
Format: International Edition
Number Of Pages: 208
Release Date: 29-01-2019
Package Dimensions: 9.6 x 7.5 x 0.7 inches Languages: English
EAN: 9781787630116
