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Health, Fitness & Dieting: Diets & Weight Loss

The collection provides a deep exploration into the diverse methodologies and philosophies surrounding nutrition and weight management. From structured diet plans and intermittent fasting to mindful eating and metabolic research, these works offer guidance on achieving and maintaining optimal weight. They provide evidence-based strategies, debunking diet myths and emphasizing sustainable, balanced approaches to food, exercise, and overall health, catering to individual goals and lifestyles.

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  • Lose Weight, Have More Energy & Be Happier in 10 Days, Second Edition

    Brand: Peter Glickman, Inc.
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    Author: Peter GlickmanBrand: Brand: Peter Glickman, Inc.Edition: 2ndFeatures: Used Book in Good ConditionBinding: PaperbackNumber Of Pages: 156Rele...

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  • Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

    Harperluxe
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    Author: Junger, AlejandroBrand: HarperluxeEdition: Large type / Large printBinding: PaperbackFormat: Large PrintNumber Of Pages: 423Release Date: 2...

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  • The Beck Diet Solution: Train Your Brain to Think Like a Thin Person by Beck, Judith S. (2007) Audio CD

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    Author: Dr. Judith S. Beck Ph.D.Edition: AbridgedBinding: Audio CDRelease Date: 01-12-2007Details: New copy. Fast shipping. Will be shipped from US...

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  • Dr. Atkins' New Diet Revolution

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    Author: Atkins, Robert C.Binding: Mass Market PaperbackRelease Date: 01-12-2002Details: This book has helped millions lose weight and get healthy.P...

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  • Natural Cures "They" Don't Want You to Know About; Updated Edition

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    Author: Trudeau, KevinEdition: First EditionBinding: HardcoverNumber Of Pages: 572Release Date: 01-12-2004Details: Natural Cures "They" Don't Want ...

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  • Maker's Diet by Jordan S. Rubin [Berkley,2005] [Paperback]

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    Author: Jordan S. RubinBinding: PaperbackRelease Date: 01-12-2005Details: Excellent BookEAN: 8601405730985Package Dimensions: 9.0 x 6.0 x 0.7 inches

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  • The Liver Cleansing Diet: Love Your Liver and Live Longer

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    Author: Sandra CabotEdition: First EditionBinding: PaperbackNumber Of Pages: 186Release Date: 01-12-1997Part Number: 9780646277899Details: Describe...

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  • Veganomicon: The Ultimate Vegan Cookbook (Hardback) By (author) Isa Chandra Moskowitz

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    Author: Moskowitz, IsaBinding: HardcoverRelease Date: 01-01-2007Part Number: new18-03-012016-b0155369Details: Most Helpful Customer Reviews 591 of ...

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  • Prevention's Flat Belly Diet

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    Author: Vaccariello, LizEdition: 1Binding: HardcoverNumber Of Pages: 340Release Date: 01-01-2008Part Number: 1605299596_Very_GoodDetails: Belly fat...

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  • Anti Cancer

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    Author: Servan-Schreiber, DavidEdition: Fifth ImpressionBinding: PaperbackNumber Of Pages: 258Release Date: 01-12-2008Details: METICULOUS RESEARCH ...

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  • Stop Counting Calories and Start Losing Weight

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    Author: Harcombe, ZoeBinding: PaperbackNumber Of Pages: 480Release Date: 01-12-2008Details: Rare BookEAN: 9781906125097Package Dimensions: 7.8 x 5....

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  • Weight Watchers New Complete Cookbook: CUSTOM

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    Author: Weight WatchersEdition: 3Binding: HardcoverNumber Of Pages: 496Release Date: 26-01-2006Details: Eating well and losing weight have never be...

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  • The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight

    Avery
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    Author: Venuto, TomBrand: AveryColor: BlackEdition: IllustratedFeatures: Used Book in Good ConditionBinding: PaperbackFormat: IllustratedNumber Of ...

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  • How Not to Look Old: Fast and Effortless Ways to Look 10 Years Younger, 10 Pounds Lighter, 10 Times Better

    Grand Central Life & Style
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    Author: Krupp, CharlaBrand: Grand Central Life & StyleBinding: HardcoverNumber Of Pages: 232Release Date: 02-01-2008Details: Forget getting old...

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  • The 5 Factor Diet

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    Author: Harley PasternakEdition: First EditionBinding: HardcoverNumber Of Pages: 256Release Date: 26-12-2006Details: Lose the weight with 5 ingredi...

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  • Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly

    William Morrow & Company
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    Author: Ornish, DeanBrand: William Morrow & CompanyColor: WhiteEdition: Revised, UpdatedBinding: PaperbackNumber Of Pages: 448Release Date: 26-...

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  • The End of Overeating: Taking Control of the Insatiable American Appetite

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    Author: David KesslerEdition: 1Binding: HardcoverNumber Of Pages: 336Release Date: 28-04-2009Details: Most of us know what it feels like to fall un...

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  • How to Fast Successfully

    Whitaker House
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    Author: Prince, DerekBrand: Whitaker HouseBinding: Mass Market PaperbackNumber Of Pages: 80Release Date: 01-07-1995Part Number: 773458Details: Jesu...

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  • Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem)

    Collins
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    Author: Collins UKBrand: CollinsEdition: New editionFeatures: New Mint Condition Dispatch same day for order received before 12 noon Guaranteed pa...

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  • The Maker's Diet

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    Author: Jordan RubinEdition: 1Binding: HardcoverNumber Of Pages: 288Release Date: 15-04-2004Details: Provides a health plan based on the Bible, off...

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  • The South Beach Diet Cookbook

    Rodale Books
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    Author: Agatston, ArthurBrand: Rodale BooksColor: OrangeEdition: 1Binding: HardcoverFormat: IllustratedNumber Of Pages: 344Release Date: 13-04-2004...

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  • Healing with Whole Foods: Asian Traditions and Modern Nutrition

    North Atlantic Books
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    Author: Pitchford, PaulBrand: North Atlantic BooksColor: NavyEdition: 3rd Revised, Updated, Expanded ed.Features: Used Book in Good ConditionBindin...

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  • 8 Minutes in The Morning

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    Author: Jorge CruiseBinding: PaperbackNumber Of Pages: 251Release Date: 01-12-2001Details: A simple way to start your day that burns fat & shed...

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  • The 4 Day Diet

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    Author: Smith, Ian K.Edition: 1Binding: HardcoverNumber Of Pages: 256Release Date: 30-12-2008Part Number: 0312373589_GoodDetails: Take weight off f...

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