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Health, Fitness & Dieting: Diets & Weight Loss

The collection provides a deep exploration into the diverse methodologies and philosophies surrounding nutrition and weight management. From structured diet plans and intermittent fasting to mindful eating and metabolic research, these works offer guidance on achieving and maintaining optimal weight. They provide evidence-based strategies, debunking diet myths and emphasizing sustainable, balanced approaches to food, exercise, and overall health, catering to individual goals and lifestyles.

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  • Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years

    HARPER ONE
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    Author: Gottfried M.D., SaraBrand: HARPER ONEBinding: HardcoverNumber Of Pages: 368Release Date: 07-03-2017Part Number: 9780062316271Details: NEW Y...

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  • The Mayo Clinic Diet: Eat Well, Enjoy Life, Lose Weight

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    Author: Mayo Foundation for Medical Education and ResearchEdition: 1Binding: HardcoverFormat: Bargain PriceNumber Of Pages: 254Release Date: 01-01-...

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  • The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You

    Little, Brown Spark
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    Author: Axe, Dr. JoshBrand: Little, Brown SparkEdition: Large type / Large printBinding: HardcoverFormat: Large PrintNumber Of Pages: 352Release Da...

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  • Natural Cures "They" Don't Want You to Know About; Updated Edition

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    Author: Trudeau, KevinEdition: First EditionBinding: HardcoverNumber Of Pages: 572Release Date: 01-12-2004Details: Natural Cures "They" Don't Want ...

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  • The Whole30 Slow Cooker: 150 Totally Compliant Prep-and-Go Recipes for Your Whole30 with Instant Pot Recipes

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    Author: Hartwig, MelissaBinding: HardcoverFormat: International EditionNumber Of Pages: 320Release Date: 23-10-2018Details: 150 TOTALLY COMPLIANT W...

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  • Veganomicon: The Ultimate Vegan Cookbook (Hardback) By (author) Isa Chandra Moskowitz

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    Author: Moskowitz, IsaBinding: HardcoverRelease Date: 01-01-2007Part Number: new18-03-012016-b0155369Details: Most Helpful Customer Reviews 591 of ...

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  • Prevention's Flat Belly Diet

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    Author: Vaccariello, LizEdition: 1Binding: HardcoverNumber Of Pages: 340Release Date: 01-01-2008Part Number: 1605299596_Very_GoodDetails: Belly fat...

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  • The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto

    Gallery Books
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    Author: Clement, Mr. James W.Brand: Gallery BooksEdition: 1Binding: HardcoverNumber Of Pages: 320Release Date: 31-12-2019Details: How can you lose ...

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  • The What to Eat When Cookbook

    NATIONAL GEOGRAPHIC
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    Author: Roizen, Michael F.Brand: NATIONAL GEOGRAPHICColor: MulticolorEdition: 1Binding: HardcoverNumber Of Pages: 304Release Date: 20-10-2020Detail...

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  • Regenerate: Unlocking Your Body's Radical Resilience through the New Biology

    Hay House Inc.
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    Author: Ji, SayerBrand: Hay House Inc.Color: WhiteEdition: 1Binding: HardcoverNumber Of Pages: 384Release Date: 31-03-2020Details: "This book is a ...

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  • Weight Watchers New Complete Cookbook: CUSTOM

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    Author: Weight WatchersEdition: 3Binding: HardcoverNumber Of Pages: 496Release Date: 26-01-2006Details: Eating well and losing weight have never be...

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  • American Heart Association Low-Salt Cookbook, 4th Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet

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    Author: American Heart AssociationEdition: 4Binding: HardcoverNumber Of Pages: 352Release Date: 03-05-2011Details: Whether you have heart-health pr...

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  • How Not to Look Old: Fast and Effortless Ways to Look 10 Years Younger, 10 Pounds Lighter, 10 Times Better

    Grand Central Life & Style
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    Author: Krupp, CharlaBrand: Grand Central Life & StyleBinding: HardcoverNumber Of Pages: 232Release Date: 02-01-2008Details: Forget getting old...

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  • Fat Resistance Diet Reprogram Your Body to Stay Thin Forever

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    Author: galland-leoBinding: HardcoverRelease Date: 01-12-2016Details: The Fat Resistance Diet: Reprogram Your Body to Stay Thin ForeverEAN: 9781594...

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  • The 5 Factor Diet

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    Author: Harley PasternakEdition: First EditionBinding: HardcoverNumber Of Pages: 256Release Date: 26-12-2006Details: Lose the weight with 5 ingredi...

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  • A Course In Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever

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    Author: Williamson, MarianneEdition: 41462ndBinding: HardcoverNumber Of Pages: 408Release Date: 02-11-2010Details: What is the connection between s...

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  • The End of Overeating: Taking Control of the Insatiable American Appetite

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    Author: David KesslerEdition: 1Binding: HardcoverNumber Of Pages: 336Release Date: 28-04-2009Details: Most of us know what it feels like to fall un...

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  • The Maker's Diet

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    Author: Jordan RubinEdition: 1Binding: HardcoverNumber Of Pages: 288Release Date: 15-04-2004Details: Provides a health plan based on the Bible, off...

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  • The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease

    Skyhorse
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    Author: Palanisamy, AkilBrand: SkyhorseBinding: HardcoverNumber Of Pages: 304Release Date: 05-01-2016Part Number: Color photos, color illustrations...

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  • The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out

    Atria Books
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    Author: Mosley, Dr Dr MichaelBrand: Atria BooksEdition: 1Binding: HardcoverFormat: IllustratedNumber Of Pages: 288Release Date: 26-09-2017Part Numb...

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  • The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days

    Harlequin
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    Author: Virgin CNS, JJBrand: HarlequinEdition: OriginalBinding: HardcoverNumber Of Pages: 306Release Date: 27-11-2012Details: Your fat is not your ...

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  • The South Beach Diet Cookbook

    Rodale Books
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    Author: Agatston, ArthurBrand: Rodale BooksColor: OrangeEdition: 1Binding: HardcoverFormat: IllustratedNumber Of Pages: 344Release Date: 13-04-2004...

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  • Weight Watchers Family Meals: 250 Recipes for Bringing Family, Friends, and Food Together (Weight Watchers Lifestyle)

    Houghton Mifflin Harcourt
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    Author: Weight WatchersBrand: Houghton Mifflin HarcourtEdition: 1Binding: HardcoverNumber Of Pages: 416Release Date: 05-04-2016Part Number: 717417D...

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  • Healing with Whole Foods: Asian Traditions and Modern Nutrition

    North Atlantic Books
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    Author: Pitchford, PaulBrand: North Atlantic BooksColor: NavyEdition: 3rd Revised, Updated, Expanded ed.Features: Used Book in Good ConditionBindin...

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