Do you want to follow a healthy lifestyle but without sacrificing taste? This is the ultimate guide for those looking to bring authentic and healthy flavors to the table. With lots of recipes inspired by Mediterranean cuisine, this book will teach you how to prepare delicious and nutritious dishes that will satisfy everyone's palate. From soups to mains, and from sides to desserts, each recipe has been created to celebrate the fresh and genuine ingredients of the Mediterranean culinary tradition. Whether you're an experienced chef or a beginner, this book will make you feel like a master of cuisine and take you on a culinary journey through the countries of the Mediterranean. Here's what you'll find in this cookbook: Basics of the Mediterranean Diet: Learn more about what the Mediterranean diet is, the underlying principles to follow and how it provides healthy guidance for sustainable weight loss and establishing healthy eating habits. Delicious mediterranean recipes: You will find a huge variety of quick and easy recipes divided into categories, with a step-by-step explanation and photos. Making mistakes is impossible! A 30-Day Meal Plan: An easy-to-follow 30-day meal plan to start your new healthy living journey right away. Get this Mediterranean diet cookbook and embrace healthy eating habits with these quick and delicious Mediterranean dishes!
Mediterranean Diet Cookbook For Beginners: 1500 Days of Delicious & Healthy Mediterranean Recipes for Living and Eating Well Every Day. 30-Days Meal Plan included
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Author: Greco, Diana
Binding: Paperback
ISBN: 9798378719846
Details:
Author: Greco, Diana
Binding: Paperback
Number Of Pages: 108
Release Date: 23-02-2023
Package Dimensions: 11.0 x 8.5 x 0.5 inches Languages: english
EAN: 9798378719846
