The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat. The Diet for a Small Planet features: • simple rules for a healthy diet • streamlined, easy-to-use format • food combinations that make delicious, protein-rich meals without meat • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks • hundreds of wonderful recipes
Diet for a Small Planet (20th Anniversary Edition)
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Author: Lappé, Frances Moore
Binding: Mass Market Paperback
ISBN: 9780345321206
Details:
Author: Lappé, Frances Moore
Brand: Ballantine Books
Color: White
Edition: Anniversary
Binding: Mass Market Paperback
Number Of Pages: 528
Release Date: 12-05-1985
Part Number: 9780345321206
Package Dimensions: 7.0 x 4.2 x 1.1 inches Languages: English
EAN: 9780345321206
