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HEALING GOUT COOKBOOK: 1200-Days of Easy, Healthy and Delicious Recipes to Manage Gout, Lower Uric Acid Levels, and Reduce Body Inflammation. Includes 30-Day Meal Plan

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Author: Hughes, Elliana

Binding: Hardcover

ISBN: 9798355174491

Details:

Author: Hughes, Elliana

Binding: Hardcover

Number Of Pages: 76

Release Date: 28-09-2022

EAN: 9798355174491

Package Dimensions: 11.0 x 8.3 x 0.4 inches

Languages: english

Description:

Are you suffering from gout symptoms and looking for a guide on what you’re expected to eat when you have this condition? If you’ve answered yes, then this cookbook is right for you! Gout is a very bothersome condition to deal with. It's a type of inflammatory arthritis that could cause a lot of pain. It affects your joints and when the symptoms flare up, it can be very painful. Although there are times when you won't feel any symptoms, when your condition worsens, and the flare-ups will occur more frequently. If left unchecked or untreated, this condition can worsen and lead to a more severe form known as gouty arthritis. Unfortunately, there is no permanent cure for this condition. The best thing you can do is to manage your gout by taking medications and making some significant lifestyle changes. Medications help, of course. But you don't want to depend on them for the rest of your life. Diet plays an important role in the management of gout. What you’ll find inside: What is Gout? The Stages of Gout Foods To Eat and Foods To Avoid 150 healthy and delicious recipes to manage gout and lower uric levels… And much more! To help you understand your condition better, we will start by defining the condition. It's important to learn everything about gout to help you understand why changing your diet can make the condition more manageable. After that, you will be introduced to many gout-friendly recipes that you can start making in your own kitchen. Don't worry. Even if you have never tried cooking at home in the past, you will easily adjust to this habit. The recipes you will learn here are simple, comforting, and delicious. So, if you are ready to change your life for the better, hit the “buy” button and start reading this book!

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