A raw food pioneer takes the chore out of eating your greens with this surprisingly simple and powerful solution to getting proper nutrition, every day Thanks to the advent of processed food, people who live in industrial countries, especially those whose families have done so for several generations, often have symptoms of multiple nutrient deficiencies on a very high level. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green smoothies provide a way for us to correct these persistent imbalances and begin to discover what health actually feels like. Green Smoothie Revolution offers a wide variety of smoothie recipes as well as the nutrition and know-how behind the drinks. Featuring 200 recipes that pack a powerhouse punch, Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Green Smoothie Revolution offers both simplicity and enough variety to keep taste buds happy and the vital nutrients you need.
Green Smoothie Revolution: The Radical Leap Towards Natural Health
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Author: Victoria Boutenko
Binding: Paperback
ISBN: 9781556438127
Details:
Author: Victoria Boutenko
Brand: North Atlantic Books
Color: White
Edition: Illustrated
Binding: Paperback
Format: Illustrated
Number Of Pages: 184
Release Date: 04-08-2009
Part Number: 9781556438127
Package Dimensions: 8.9 x 6.0 x 0.6 inches Languages: English
EAN: 9781556438127
